Runs

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There are club runs twice a week:

  • 5K – Tuesday at 6.30pm (during May we will be introducing a trial second 5K run starting when the first run ends (at about 7.05pm).  You are welcome to join either or double up and do both).
  • 10k/7k – Thursday at 6.30pm.

In association with Maximise Potential, we also offer a weekly track session at Timperley athletics track each Wednesday at 6.15pm.

For our club runs, we meet beforehand at around 6.20pm, usually in the bar at DW Fitness, Whitehall Road, Brooklands – M33 3NL.  Please check our Facebook page on the day of the run to confirm the meeting place.

All our club runs are free (apart from the track session) and non-members are welcome to join us (if, after a month, you have enjoyed the experience and would like to continue to run with us, we ask that you become a member of the club). If you’d like to discuss with someone what it is like to run with us, then just contact us.

Our club runs are organised by one of our regular runners. They will select the route for the evening (details are posted on our Facebook group page) and will make sure everyone is happy and knows where they are going before setting off. They will also run at the back of the pack to make sure no one gets lost or left behind.

No one is too slow (or too fast) to join our runs (on a Tuesday night we have runners finishing the 5km route anywhere between 20 minutes and 40 minutes). All we ask is that you can finish a 5km run. If you are brand new to running or returning after a long break you might want to consider joining our beginners’ group.

Run leaders

Our runs are lead by one of the following England Athletics qualified run leaders-

  • Andy Land (Leadership in Running Fitness licensed)
  • Jane Damerum (Leadership in Running Fitness licensed)
  • Madeleine Hill (Leadership in Running Fitness licensed)
  • Paulette Storey (Leadership in Running Fitness licensed)
  • Pete Bedford (Level 2 endurance coach)
  • Rob Todd (Leadership in Running Fitness licensed)
  • Sue Strickland (Leadership in Running Fitness licensed)
  • Tracy Dique (Leadership in Running Fitness licensed).

Forthcoming run leads are listed below.

Tuesday

 

Thursday

 

16 Apr

Tracy

18 Apr

Rob

23 Apr

Paulette

25 Apr

Jane

30 Apr

Pete

2 May

Sue

7 May

Jane/Jane

9 May

Andy

14 May

Rob/Rob

16 May

Jane

21 May

Tracy/Tracy

23 May

Rob

28 May

Sue/Sue

30 May

Andy

4 Jun

 

6 Jun

 

11 Jun

 

13 Jun

Paulette

18 Jun

Jane

20 Jun

Andy

25 Jun

Pete

27 Jun

Jane

2 Jul

Pete

4 Jul

 

9 Jul

Tracy

11 Jul

Andy

16 Jul

Pete

18 Jul

Paulette

23 Jul

 

25 Jul

 

30 Jul

 

1 Aug

 

6 Aug

 

8 Aug

Andy

13 Aug

 

15 Aug

Paulette

20 Aug

 

22 Aug

 

27 Aug

Pete

29 Aug

Andy

 

Beginners group run leads are:

Date Leader 1 Leader 2 Leader 3 Leader 4
March 12   Paulette Andy Tracy Rob
March 19   Paulette Andy Sue Jane
March 26   Paulette Andy Tracy Rob
April 2   Paulette Andy Sue Rob
April 9   Paulette Andy Tracy Jane
April 16   Paulette Andy Sue Jane
April 23   Paulette Andy