Runs

20170601TraffordsTrails5milertestrun(1)

There are club runs twice a week:
  • 5K – Tuesday at 6.30pm
  • 10k/7k – Thursday at 6.30pm

We meet beforehand at around 6.20pm in the bar at DW Fitness, George’s Road, Brooklands – M33 3NL

All our runs are free and non-members are welcome to join us (if, after a month, you have enjoyed the experience and would like to continue to run with us, we ask that you become a member of the club). If you’d like to discuss with someone what it is like to run with us, then just contact us.

Our runs are organised by one of our regular runners. They will select the route for the evening (details are posted on our Facebook group page) and will make sure everyone is happy and knows where they are going before setting off. They will also run at the back of the pack to make sure no one gets lost or left behind.

No one is too slow (or too fast) to join our runs (on a Tuesday night we have runners finishing the 5km route anywhere between 20 minutes and 40 minutes). All we ask is that you can finish a 5km run. If you are brand new to running or returning after a long break you might want to consider joining our beginners’ group.

Run leaders

Our runs are lead by one of the following England Athletics qualified run leaders-
  • Andy Land (Leadership in Running Fitness licensed)
  • Madeleine Hill (Leadership in Running Fitness licensed)
  • Paulette Storey (Leadership in Running Fitness licensed)
  • Pete Bedford (Level 2 endurance coach)
  • Rob Todd (Leadership in Running Fitness licensed)
  • Sue Strickland (Leadership in Running Fitness licensed)
  • Tracy Dique (Leadership in Running Fitness licensed).
Forthcoming run leads are listed below.
5K 10K
29-Jan Rob 31-Jan Andy
05-Feb Jane 07-Feb Rob
12-Feb Tracy 14-Feb Paulette
19-Feb Rob 21-Feb Andy
26-Feb Tracy 28-Feb Sue
05-Mar Pete 07-Mar Jane
12-Mar TBC 14-Mar Sue
19-Mar Tracy 21-Mar Andy
26-Mar TBC 28-Mar Paulette